We can work with you to:
- Strengthen your muscles
- Improve your balance
- Decrease your pain
- Help your joint movement and flexibility
- Help your walking and other activities
We will work with you one-on-one to see what you need and to make a plan to help you reach your goals. We may suggest you join a group exercise class and/or give you exercises to do at home.
Who is it for?
Talk to us about cost. This will depend on your income, if you have a concession card or if you use this service through a plan like NDIS.
Learn more or book a place
Macedon Ranges: Call 1300 026 229
Sunbury: Call 9744 4455
Visit us at 1 Caroline Chisholm Drive, Kyneton or 12-28 Macedon Street, Sunbury